I am confident a lot of have been asking: Why Covid? Why so globally? Why now? And I have addressed some of these questions in preceding articles. But at that time I wasn’t speaking from knowledge, I was simply sharing my theories about it with no obtaining verified them in practical terms. Well, now I have verified at least one of these theories, and I am eager to share it.
We have all heard about connectedness and oneness, and how Covid is (hopefully) bringing us a step closer to these experiences, seeing how we are all in this together. But then once more, are we genuinely all in this with each other? Personally, I am not so sure about that searching at the controversies in government policies (specially in nations where elections are taking location in the course of the pandemic), the push-backs from the public against restrictions (not a lot of us are willingness to sacrifice our “valuable” routines for the greater superior), and far more not too long ago – the distribution of vaccines (these who pay a lot more get far more).
So what are we missing? When and how are we lastly going to find out the lesson? And what is that lesson?
Basically, Covid provides us an clear clue both about the What we will need to discover and the How. What Covid patients encounter and in some circumstances die from is lack of air. And air is the really point that connects us all. To use 1 of Jessica Dibb’s observations, we can build an in-group and an out-group (i.e. manifest separation) primarily based on race, profession, gender, age, social characteristics, appears, and so on. But there is 1 widespread denominator which, when applied, leads us automatically to oneness – the breath. Therefore, no matter what beliefs, traumas and preferences we have, we all belong to the group of breathers. And the breath (which, as I have come to knowledge, is the embodiment of Spirit), is what connects us all and offers us the physical, somatic knowledge of oneness. BUT only if we pay consideration to it!
Surprise, surprise – Covid is bringing our attention and awareness precisely to the breath. As such, Covid is asking us to start out living a more spiritually oriented life: a life where we are indeed additional connected, a life lived in the NOW. Importantly, by bringing our concentrate to the breathing, Covid is not only showing us the lesson we need to understand, i.e. the lesson of oneness it is also displaying us how we can discover mentioned lesion, and that is just by staying focused on the breath and practicing conscious breathing.
With out a doubt, conscious breathing is what can give us a direct spiritual knowledge (albeit in physical bodies). I personally learnt that through getting forced (after obtaining infected with Covid) to spend attention to the breath. Not that I hadn’t dabbled in various yoga and meditation practices just before. But this time the shift in awareness was so profound! Armed with a somewhat survival-driven motivation at the starting of the illness, I dove deep into various breathing strategies, and the much more intimately I got to know conscious breathing, the far more my experience of separation was dissolving. I was feeling so substantially lighter, happier and, of course, extra connected. I was getting the lesson! medcare.org , I was healing a illness not brought on by Covid but merely highlighted by it.
Sadly, I believe the entire planet is sick with that similar disease – the disease of Separation. Hence, we have a global pandemic. This pandemic has managed to highlight in a brilliant way the pervasiveness of the pathology we all suffer from, the breathlessness and lack of connectedness all through the globe. Covid is just the red light right here signaling we have to have to fix the engine. And it’s not going away in a hurry, at least not till we all turn out to be conscious of the actual challenge and start off taking the proper action towards resolving it. The true trouble, certainly, is a profound spiritual disconnect. We, as a planet, have reached the hallmark of Separation. Therefore, Covid is screaming at us: “Use the breath, men and women, and connect!”
On the face of it, I wholeheartedly encourage you to seek out some conscious breathing practices and start off incorporating them in your life (if you have not currently). Talking about oneness does not assistance you feel it. Conscious breathing, on the other hand, takes us straight to the physical experience of oneness, to the embodiment of spirituality. Attempt it for oneself and I am positive you will in no way appear back. It only requires a few conscious breaths to change your point of view, and a distinctive point of view opens doors to new, fascinating and limitless possibilities.